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  • Top 10 Foods to get Vitamin D without the summer sun

    Top 10 Foods to get Vitamin D without the summer sun

    Everybody gets the winter blues, but one of the most mood-altering adjustments is the lack of vitamin D due to the absence of sunshine, especially in gloomy London. Here are 10 food-types offering oodles of vitamin D so you can feel summer fresh during the dreaded winter months.